Capacity Full
mindfulness
2 hours₹1249Thoughts
About This Workshop
Discover the profound impact of our thoughts and learn how to navigate through various thought patterns. Through this fun and thought-provoking session, we will explore the fascinating world of our mind and empower ourselves with self-reflection.
What to Expect
• Discussions on identifying and understanding different thought patterns
• Insights into how our thoughts shape our experiences
• Skill for discerning helpful thinking from unhelpful patterns
• Opportunities for self-reflection
• A supportive and encouraging environment to foster personal growth
Who Should Attend
This workshop is perfect for teens who are curious about their mind, keen on fostering self-insight, and interested in building connections with peers on a similar journey.
Why Attend
• Answer those ‘why’s’ about our thought processes
• Gain the power that comes with knowing oneself better
• Learn to nurture thoughts for personal and interpersonal growth
• Foster self-awareness to better understand and connect with others
• Engage with peers to broaden your perspective
Gift yourself or your loved ones the skill of Understanding.
For Whom
14-21 years
Prerequisites
Have an open mind